Super 3 Day Detox Soup & Smoothie Plan

  • by Geoff Wells, Vicky Wells
  • Narrated by Roger Baker
  • 1 hrs and 3 mins
  • Unabridged Audiobook

Publisher's Summary

Super 3 Day Detox Soup & Smoothie Plan is an easy to follow three-day detox plan that consists of delicious smoothies for breakfast and lunch, a hot and tasty slow cooker soup/stew for dinner, and fresh mixed fruit for dessert. This plan fits a busy lifestyle, too, because you can pre-make your lunch smoothies and take them with you. You can also set up your slow cooker in the morning and have dinner all ready for you when you get home. Here's some insight into what's included in this audiobook:

A Candid Interview With the Authors What Are the Benefits of a Detox Program?
What Are The Potential Side Effects of a Detox Program?
Tips for Choosing Your Fruits, Vegetables and Herbs
Why Raw is Best
The Foods We Used and Why
What the Colors of Foods Mean
Most and Least Contaminated Fruits and Vegetables
What Not to Consume While Detoxing
Staying Hydrated While Detoxing Food Safety
The 3-Day Detox Program Detox Recipes Bonus Recipe


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Book Details

  • Release Date: 02-03-2014
  • Publisher: Geoffrey Wells