• Summary: Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

  • By: Readtrepreneur Publishing
  • Narrated by: Douglas Birk
  • Length: 1 hr and 14 mins
  • Unabridged Audiobook
  • Release date: 03-01-18
  • Language: English
  • Publisher: Readtrepreneur Publishing
  • 5 out of 5 stars 4.8 (38 ratings)

Regular price: $6.95

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Publisher's Summary

Disclaimer: This is a summary of the book and not the original book.
Losing weight and staying healthy is not only a battle of wills but also a war against your genes. Can you outsmart them? With Dr. Gundry’s Diet Evolution, it’s extremely doable.
With Dr. Gundry’s Diet Evolution, you will have a winning chance to lose weight and stay healthy. This title debunks many of the dieting myths out there about what’s good and bad for you. Disinformation is one of the most common causes of an unsuccessful diet. Did you think corns are good for you when trying to lose weight? Think again! You can hear all about it in Dr. Gundry’s book on top of many useful tips and recipes to ensure you have the best diet plan.
Note: This summary is wholly written and published by readtrepreneur.com. It is not affiliated with the original author in any way.
"Micronutrients. Its introduction fired the first warning." (Steven R. Gundry)
Steven R. Gundry is not afraid of speaking his mind and letting you know what other doctors might avoid telling you. In this title, you will have all the necessary tools at hand to have the best diet possible for you. Not only will you have the meal planner, but also inspirational stories that will help you keep motivated and easy tips to further improve your health.
©2018 Readtrepreneur Publishing (P)2018 Readtrepreneur Publishing
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Customer Reviews

Most Helpful
5 out of 5 stars
By NRP on 07-10-18

Good summary and excellent information

I liked the option of this summary as opposed to reading the entire diet book. I find lifestyle books often tedious and filled with a lot of opinions. This summary just provided the "need to know" information. The drawback is there are no pictures, food lists, or recipes like in the full book. I visited Dr. Gundry's website to fill in that information. I've been following the diet for 5 days and I've lost 3 pounds! I wasn't expecting such a rapid change, I was attempting to eat a more healthy diet to improve my life, the weight loss is a big bonus!

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5 out of 5 stars
By Richard Prunier on 04-02-18

Great Book

Excellent book. The book Makes a lot of sense definitely a book everyone should read.

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Customer Reviews

Most Helpful
2 out of 5 stars
By mandy campbell on 06-03-18

Doesn’t really work as audio book

It doesn’t give you the details you need so you are going to need to buy the full book if you want to follow it. There is a pdf that comes with it ( not yet got that) but generally, this doesn’t really work as an audiobook. The info that is here is whipped through too quickly and you really need to see it to refer back to. The ...’ isms’... are just irritating.

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