• Summary, Analysis & Review of Peter J. D'Adamo's Eat Right 4 Your Type by Instaread

  • By: Instaread
  • Narrated by: Dwight Equitz
  • Length: 23 mins
  • Unabridged Audiobook
  • Release date: 11-01-16
  • Language: English
  • Publisher: Instaread
  • 5 out of 5 stars 5.0 (5 ratings)

Regular price: $3.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Eat Right 4 Your Type by Dr. Peter J. D'Adamo, with Catherine Whitney, is a detailed diet book based on D'Adamo's groundbreaking research that links an individual's blood type to foods that support overall health and wellness. The Blood Type Diet is not a cure-all for disease - there are many factors, such as genetics and environment that play into the development of illnesses. However, eating according to blood type can help people boost the body's natural immune systems and metabolic functioning so that disease is less likely to occur and a healthy weight can be achieved and maintained.
Blood is vital to a person's well-being; a single drop contains the essential blueprint of an individual's genetic code. In terms of identity, blood type is more relevant to diet than race or ethnicity. There are four blood types: Type O, Type A, Type B, and Type AB.
Please note: This is a summary, analysis and review of the book and not the original book.
©2016 Instaread (P)2016 Instaread
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By mw on 04-03-18

Great summary of an important nutritional study.

I have been following this advice for a month and it's improved my health, energy level and clarity of mind.

Read More Hide me
See all Reviews

Customer Reviews

Most Helpful
5 out of 5 stars
By Orla Carey on 06-30-18

short & snappy but probably not worth a full cred

Quick overview of the book. Has encouraged me to get the full book (which I thought this was) not worth a full credit. Its cheaper to buy it

Read More Hide me
See all Reviews