Sugar Detox for Beginners

  • by Grace Bell
  • Narrated by Hattie Matilda
  • 0 hrs and 43 mins
  • Unabridged Audiobook

Publisher's Summary

Are you struggling with sugar cravings? Do you want to learn about sugar detox?
Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in health issues such as weight gain, tooth decay, diabetes, and hypertension.
This book shares the most effective strategies for detoxing your body from sugar and its harmful effects. By listening to this book, you'll learn:


Why so many people constantly crave sugar
The health effects of being addicted to sugar
Why sugar detox is so important
Tips on performing a successful sugar detox

You'll also discover:


Sugar detox breakfast recipes
Sugar detox lunch recipes
Smoothie and snack recipes for sugar detox
Dinner recipes for sugar detox

Sugar detox will help you avoid the many short and long-term illnesses that sugar addiction creates. This book will show you how good it is to live a healthy life free of refined sugar.
Download your copy of Sugar Detox for Beginners right now!

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Book Details

  • Release Date: 07-13-2017
  • Publisher: Insight Health Communications