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Sugar Detox for Beginners
- Your Guide to Starting a 21-Day Sugar Detox
- Narrated by: Kevin Pierce
- Length: 1 hr and 47 mins
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Sugar Detox for Beginners
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Publisher's summary
Beat your sugar addiction once and for all!
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings. With The Sugar Detox Diet, you will get 25 delicious sugar detox recipes to help you feel more energetic and clear-headed than ever before.
Sugar Detox for Beginners will help you start an effective sugar detox today, with:
- 25 delicious and nutritious recipes for an easy sugar detox, including Almond Pancakes and Salmon Teriyaki
- A complete 21-day sugar detox plan when you want to gradually remove sugar from your diet
- 3-day sugar detox plan for when you want to get rid of sugar quickly
- The science behind sugar addiction
- 10 tips to beat sugar cravings
Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.
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Performance4.5 out of 5 stars 169
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Story4.5 out of 5 stars 167
The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.
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5 out of 5 stars
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Good Motivation
- By Deborah Brown on 02-09-20
By: Molly Carmel
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The Complete Anti-Inflammatory Diet for Beginners
- Easy and Healthy Recipes with 21-Day Meal Plan to Reduce Inflammatory and Make You Feel Better than Ever
- By: Sarah Maurer
- Narrated by: Anne Valliere
- Length: 3 hrs and 57 mins
- Unabridged
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Overall3.5 out of 5 stars 8
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Performance2.5 out of 5 stars 4
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Story3 out of 5 stars 4
If you are suffering from chronic pain, lethargy, joint pain, stiffness, or constipation, your body may be inflamed! The effects of inflammation on our body can be deadly, but luckily you have the ability to take control of your health, and this cookbook will show you how. It doesn’t matter if you’re young or old; if you start following the anti-inflammatory diet today, as you change your lifestyle, you will increase your longevity and quality of life. With just a few simple diet changes, you will get your spark back!
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1 out of 5 stars
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There’s no accompanying PDF???
- By Destiny High on 01-25-22
By: Sarah Maurer
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7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- By: JJ Smith
- Narrated by: Janina Edwards, JJ Smith
- Length: 2 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 183
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Performance4.5 out of 5 stars 146
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Story4.5 out of 5 stars 146
JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.
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1 out of 5 stars
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Disappointed
- By Meme on 12-26-19
By: JJ Smith
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Reverse Type 2 Diabetes Without Meds
- How I Reversed My Type 2 Diabetes Without Meds in Two Weeks
- By: Arav S.
- Narrated by: Edward Thompson, Your Sound Studios
- Length: 51 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
I have successfully reversed my Type 2 diabetes in two weeks only with a specific diet and exercise pattern and without using any medicines or insulin. In this book, I am sharing my journey and approach for the same and hope that this book will help others too. My approach was divided into two phases that help speed up you getting control of your blood sugar. You will also find different types of food items that work for you and a few mouth-watering recipes that are totally safe for you and help you reduce your blood sugar levels.
By: Arav S.
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Herbalism for Beginners
- Learn the Art of Herbal Healing with the Secrets of Herbal Medicine and Remedies
- By: Suzanne Bannister
- Narrated by: Amanda Brighton
- Length: 4 hrs and 33 mins
- Unabridged
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Overall1 out of 5 stars 2
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Performance1 out of 5 stars 2
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Story1.5 out of 5 stars 2
Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!
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1 out of 5 stars
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Horrible narrator
- By tee jay on 12-26-23
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 21
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Story4.5 out of 5 stars 21
In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body.
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4 out of 5 stars
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Very Helpful!
- By Camuri on 11-30-22
By: Elizabeth Wells
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- By: Jane Kennedy
- Narrated by: Sallybeth
- Length: 3 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 46
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Story5 out of 5 stars 46
Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Indulgent desserts, tempting chocolates, sweet candies, and the allure of peanut butter cups... Your mouth waters at the thought of the sticky, sweet, and salty flavors that hit the tip of your tongue when you eat these delicacies.
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5 out of 5 stars
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Transform Your Life in 21 Days!
- By Pat Gatz on 03-24-24
By: Jane Kennedy
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How to Overcome Your Sugar Addiction with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 45 mins
- Original Recording
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Overall4.5 out of 5 stars 25
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Performance4.5 out of 5 stars 23
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Story4 out of 5 stars 24
Do you have a sugar addiction? Is it affecting your health? Is it time you rid this addiction for good? Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjamin’s highly successful advanced "Energy Ball" hypnotherapy technique to release and free negative emotions, reduce stress, and induce relaxation.
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5 out of 5 stars
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AWESOME!
- By DodgerGirl67 on 01-13-20
By: Benjamin Bonetti
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Intermittent Fasting for Women over 50
- The Ultimate Step-by-Step Guide for Beginners. Lose Weight Effectively, Boost Your Energy, and Turn Back the Clock. Tasty Recipes and Meal Plan Included
- By: Emily Walker
- Narrated by: Jane deLaubenfels
- Length: 3 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 67
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Performance4.5 out of 5 stars 61
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Story4.5 out of 5 stars 59
Written specifically for women in their 50s, this weight loss book is all about easing yourself into the new and healthier lifestyle that is intermittent fasting. Intermittent fasting (IF) has been an increasingly popular fitness trend - but it’s more than just another fad diet, and there is no shortage of testimonials. What sets IF apart is that it is based on a simple idea: that when you eat is more important than what you eat. This means you won’t have to obsessively count calories or limit yourself to certain food groups.
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5 out of 5 stars
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It really works
- By Amos Blanchard on 06-11-22
By: Emily Walker
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Anti Inflammatory Diet
- Learn How to Eliminate Inflammation Naturally, Lose Weight, Heal the Immune System, Prevent Degenerative Disease with Anti-Inflammatory Diet
- By: Karen Viviette
- Narrated by: Kenzy S Taha
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall1.5 out of 5 stars 16
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Performance1 out of 5 stars 16
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Story1.5 out of 5 stars 16
You are about to learn how to use an anti-inflammatory diet to eliminate inflammation naturally, lose weight, heal the immune system, prevent degenerative disease, and live a long, fulfilling life!
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1 out of 5 stars
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TURN IT OFF!
- By Amazon Customer on 11-08-22
By: Karen Viviette
What listeners say about Sugar Detox for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nico
- 03-26-24
It’s a guide but not an intro
I really wanted to understand the sugar detox diet and really get onboarded. This is a great book but it is mostly recipes for a step by step, recipe by recipe guide to do this challenge 21 days
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- pat moo
- 08-19-22
This is the beginning
Struggled to get to the end it was
too much to remember from one book
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Jenny Latorre
- 05-02-21
Difficult to follow these recipes.
Sound good. I believe that if followed must be good, but I rather have a real book where I know where to go and find the one I will prepare.
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2 people found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- MICHAEL
- 01-02-18
Great Information, but needs pdf for recipes
What made the experience of listening to Sugar Detox for Beginners the most enjoyable?
The information is great, the narrative a bit too slow and there’s no way to look 👀 at the recipes, no pdf to download!
What three words best describe Kevin Pierce’s performance?
Slow, deliberate, well enunciated
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Overall1 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Audra
- 01-31-24
Where’s the pdf?
Impossible to follow without a pdf of diet plan. Save yourself the money. Or buy the physical book.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Danielle Lagana
- 01-21-24
Level; If there’s a step before beginner, it’d be that.
Recipes are the last couple chapters, hearing those read … instead of actually seeing them … waste of time for me.
This book may be helpful to any person that doesn’t ever research on their own.
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Overall1 out of 5 stars
- bonniebush
- 08-07-21
Not good topic to be read to
The author is giving menues and is impossible to follow along. Get the print edition
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- cathie
- 09-09-20
nice listenin
I enjoyed listening to the audible and got some nice recipes from it also.. i will recommend it to my friends.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shasta
- 11-14-22
Loved it.. Narrator is full of humor.
Makes you want to dive right in and get on the ball with the Sugar detox... #motivational
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Tesa
- 04-29-19
Suck
Not able to see recipe, Need to be a way to see and listen, So this was not use to me
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13 people found this helpful