Sugar Detox Diet: Getting Over Sugar Addiction is an audiobook that places the focus on the various methods that can be used to get over the addiction to sweet treats.
The rate of obesity has risen worldwide in the past few years and one of the contributing factors has been the fact that more people are eating foods that are filled with sugar.
The aim that the author has is to advise the listener how to not only get rid of the excess sugar that they have ingested but also how to stop consuming so many unhealthy sweet treats in the long run.
The instructions that are outlined in the audiobook are extremely simple to follow and allow the listener (if they choose) to beat their addiction to sugar quickly.
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