Sugar detox for beginners.
Do you struggle with sugar cravings? Are you ready to learn more about sugar detox?
Recent studies have shown that sugar can be just as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it, given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes, and hypertension.
This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects. By reading this book you'll learn:
Why so many people constantly crave sugar
The health effects of being addicted to sugar
Why sugar detox is so important
Tips on performing a successful sugar detox
You'll also get:
Sugar detox breakfast recipes
Sugar detox lunch recipes
Smoothie and snack recipes for sugar detox
Dinner recipes for sugar detox
Sugar detox is a valuable tool that will help you avoid the many short and long-term illnesses that sugar addiction creates. This book will show you how good it is to live a healthy, happy life that is free of refined sugar.
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