Sugar Detox

  • by Tracy-Ann Hyman
  • Narrated by Dan Absalonson
  • 0 hrs and 42 mins
  • Unabridged Audiobook

Publisher's Summary

Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. And whilst we all know that a diet high in sugar can cause obesity, heart disease, cancer and diabetes, it is now also linked to a wide range of other serious health conditions, such as poor brain development in children, cataracts - even Alzheimer's. Quite simply, our excess intake of sugar, from the spoonfuls we tip into our tea to the high levels of fructose hidden in packaged foods, is making us fat and sick, and is prematurely aging our skin.

More

See More Like This

Customer Reviews

Most Helpful

useless

This book says that you will learn how to reduce your sugar Cravings. there's nothing in it that talks about breaking the habit.
Read full review

- Bennett

Don't Do IT

This book wasn’t for you, but who do you think might enjoy it more?

I wanted to like it, but so OBVIOUS! A kindergartner could have done the same thing


What was most disappointing about Tracy-Ann Hyman’s story?

no motivation at all and the recipies were laughable


What three words best describe Dan Absalonson’s performance?

she was sweet...but not entertaining


You didn’t love this book... but did it have any redeeming qualities?

no...


Read full review

- Clay Everett

Book Details

  • Release Date: 03-25-2014
  • Publisher: Richard Wright