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This guidebook is going to spend some time learning how to detox our bodies from all that extra sugar. This sugar is addictive, and while it may taste amazing, it is causing horrible damage on our whole body. Inside of this guidebook, we will provide you with all the information that you need to go on a sugar detox including:
The basics of sugar
Why we crave sugar
The difference between good carbs and bad carbs
Why it is so important to get plenty of good nutrients
The basics of the sugar detox
The best foods for this diet
How to change your mindset and your habits to be successful
Tips for eating out while on the sugar detox
When you are ready to finally kick the sugar habit, a sugar detox will be the perfect option for you. Make sure to listen through this guidebook and learn some of the basics of the sugar detox today!
Customer ReviewsMost Helpful
By Mike Malouf, Jr. on 01-14-18
Don’t buy if you are looking for an instructional detailed step process for a diet or “sugar detox”. This book does not explain how to reduce sugar nor does it even specify what foods to avoid. I felt like this was an infomercial to sell you another book on the 21 steps for sugar detox. This book provides a few general statements of why you should reduce sugars but certainly does not provide you with the knowledge to a 21 day detox program. Waste of time, i already knew to cut back on sugar, but i still don’t know what specific foods i should increase or diet to implement.