Discover how to stop sugar addiction and understand the benefits of a sugar detox
Battle the desires, and perceive the triggers that cause sugar addiction. When we consider dependence we don't generally relate it with sugar. A huge number of individuals have had the capacity to beat the addiction, and you can as well. In fact, millions of people suffer from sugar addiction, and as a result they destroy their health, energy, and self-esteem. So you are not alone. Dealing with a sugar addiction can be one of the most difficult problems to defeat on your own. This book gives you strategies and tools to help you overcome your sugar addiction and get you on the fast track to health and defeat that sweet deception. You will learn how to overcome sugar addiction once and for all. Included are tips that will help you stay the course during and after the detox.
Here is a preview of what you'll learn
How Sugar Is Negatively Affecting Our Lives
Can Sugar Be Really Toxic?
What Is a Sugar Detox?
The Benefits of Sugar Detox
How Can You Perform a Sugar Detox?
Bonus Tips That Will Help You Stay the Course During and After the Detox
And much, much more...
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Maybe a ten year old who enjoys socialistic propaganda.
He could have shortened it from 30 mins to one sentence (spoiler): Go cold turkey off of sugar for a couple weeks. There, that's all that is in this book.
No. I was not impressed.
I guess disappointment. I just thought it might have been more insightful.
Waste of time/money.
- aaron gilbert
- Angela Kennedy