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I first bought this program and didn't listen to it for four months. Why, I have no idea but we all get busy. In December of 09 I had some free time and listened to this program for 5 times in 5 days. I lost two pounds that week. Wait a minute, could it be the program?
It was the only the thing I changed so I kept listening every night for 30 days. I lost 30 pounds in 3 months which most will say is bad but let me tell you, it is really good. I lost an additional 20 pounds over the next two months.
Now I weigh less than I did in high school. Actually ten pounds less. Now I want to get to the gym and improve my body even more.
I have no idea how it works but it does. The real problem with being overweight is your mind. It needs to be rewired and this program scores a perfect 10 for me. It gets you thinking different about food and even water for that matter. "Water?" you'll see what I mean. Who knew? Get it, USE IT and enjoy the rest of your slim life. Austin
3 of 3 people found this review helpful
Where does Subliminal Self Help rank among all the audiobooks you’ve listened to so far?
Slim forever works better for me than all of the other self hypnosis audiobooks out there.
What did you like best about this story?
It is full very positive affirmations that I listen to several times a day to keep me on track and replace so many of the old negative messages I used to use to bring myself down.
Have you listened to any of the narrator’s other performances before? How does this one compare?
I don't actually listen to the subliminal help chapter because of the music. Instead, I stick to the audio affirmations and can listen to it while driving or working around the house without falling asleep.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I always feel better, more positive and motivated after listening to this.
2 of 2 people found this review helpful