Stretching and Improving Flexibility
- Three Main Reasons Why Every Athlete Should Stretch, Range of Motion, Adaptability, and Performance
- Narrated by: Trevor Clinger
- Length: 12 mins
- Unabridged Audiobook
- Release date: 09-01-15
- Language: English
- Publisher: Trevor Clinger
Regular price: $3.95
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I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582.
Customer ReviewsMost Helpful
By Ntussia on 02-03-17
Dude, this book helped me so much!
What did you love best about Stretching and Improving Flexibility?
I loved it made me more flexible. I can finally touch my toes! The squat movement has also become a lot easier, and less painful for my back.