Strength Training for Children

  • by Trevor Clinger
  • Narrated by Trevor Clinger
  • 0 hrs and 16 mins
  • Unabridged Audiobook

Publisher's Summary

This audiobook focuses on identifying the advantages and disadvantage of weight training for children and adolescents. I identify how important training can be, as well as what to be cautious of before beginning a strength training program. This reading can be both beneficial for parents and the child/adolescent to read so that they have a clear understanding of what they are getting themselves into before the first weight lifting exercise is initiated. This audiobook can also be helpful for beginning personal trainers as it identifies things you must consider before training a child.


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Customer Reviews

Most Helpful

Very useful for helping my kids in sports!

I have always been looking for a solid audiobook guide that would teach my kids the right methods of training. This personal trainer does a great job in describing exercises and workouts that will help make your children stronger and faster!
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- peggy


What other book might you compare Strength Training for Children to and why?

A bodybuilding book for beginners.

What about Trevor Clinger’s performance did you like?

I liked how he spoke slow and articulated his words properly so that me and m y children could both understand what he was saying.

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- Ntussia

Book Details

  • Release Date: 01-12-2015
  • Publisher: Trevor Clinger