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This audio book is fantastic. After just one night I stopped craving sugar and started craving exercise. Have used it for one week and feel so different already. Definitely would recommend.
10 of 11 people found this review helpful
I respond well to hypnotherapy so this worked for the first few goes when I was very tired and slept deeply through the whole thing. The next day, it seemed to make a subtle difference though will power is still required.
Unfortunately, when not completely out for the count and the slightest bit conscious, the plinky plonky muzak is irritating. The whale noises are too frantic and overcrowded, like listening to a cetacean stock market floor with them all screaming at each other simultaneously. The whale song equivalent of thrash metal.
4 of 5 people found this review helpful