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i'm a huge sly fan and found this to be an entertaining read, even informative but to truly benefit from the workout material this audiobook should have offered an accompanimental download for referencing the exercises. that alone would have made this a 5 star read. also, i think stallone actually should have narrated this himself. we're familiar with his unique voice and spend most of the listen imagining him reading it anyway. it would have made for a nice personal touch.
10 of 11 people found this review helpful
Overall, I enjoyed listening to this book. Sly did good by choosing someone else to narrate this. He touches on the reality of fitness, and offers some good advice. Like most fitness and diet programs, if you've used a few in the past, you'll find yourself picking and choosing what will help you. Comparing it to Bill Phillips talking on the Body For Life program, it's not near as motivating, even leaving you with a little dry feeling. But it will get you solid advice, and it's pretty straight forward. A quick listen at just under three hours. I'll give this book four stars.
2 of 2 people found this review helpful
Good book, useful simple insights and entertaining to listen to. I recommend it as a good diet book for sure and semi autobiographical
0 of 1 people found this review helpful
As a person who's very interested in health, fitness an wellbeing this audio book was a great listen to affirm to anyone what we already know deep down but often struggle to put into action, sly has achieved an amazing amount in his lifetime and is a role model to many people (including myself) .
Everyone should give this a listen including children, teenagers and adults alike to help the world get healthier, stronger and happier.
0 of 2 people found this review helpful