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This just opened a whole new world for me. After this book and her book Ageless, I started seeing Suzanne Somers Doctor, mentioned in the book. I noticed results the first day of going on the bio identicals. Everyone told me I was too young for the change. They were wrong. I wish I would have known about this when I was 30. Too bad my Mom did not know about this. I even learned about male menopause. Very good info.
14 of 15 people found this review helpful
Would you listen to Slim and Sexy Forever again? Why?
Yes, I will listen to it again. There is a lot of information to absorb so I am sure that I missed much during the first listen.
What other book might you compare Slim and Sexy Forever to and why?
I have not read anything regarding bioidentical hormones before this book. There is a lengthy portion regarding her Somercize Diet recommendations. What Makes Us Fat - this is a similar read. The author of What Makes Us Fat is about Protein and Fat in the diet and the harmful affects of Carbohydrates in the diet. Suzanne Somers does not recommend cutting out Carbohydrates completely - she advocates adding good Carbohydrates back into the diet after excess weight has been lost.
Which character – as performed by Suzanne Somers – was your favorite?
Suzanne Somers does a good job narrating her book. One can definitely hear her passion for this subject. Sometimes she speaks so rapidly that I had to back up a listen to a passage again.
If you were to make a film of this book, what would be the tag line be?
Any additional comments?
A pdf file would be helpful to accompany this book. There is so much information shared regarding bioidentical hormones and diet, I will have to take notes during my next listen or by a hardcopy book.
3 of 3 people found this review helpful