Slim Forever for Women

Subliminal Self Help

By: Audio Activation

Narrated by: Audio Activation

Length: 1 hr

Publisher's summary

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever! The key to success is in your mind.

This proven method of automatic weight loss, specially designed for women, taps your greatest natural resource, your mind, so that you can:

Attain and maintain your ideal weight;

Feel confident, refreshed, and full of positive energy;

Melt away pounds from any area you choose;

Break the vicious cycle of hunger, guilt, depression;

Enjoy foods that turn into beauty and good health;

Be attractive, active, in demand, and much more!

©1986 Audio Activation (P)1986 Random House, Inc., Random House Audio, a division of Random House, Inc.

Unsure

Not quite sure if it's working... nice concept.

Easy to listen to.

hypnosis for night time. ocean and music for daytime use.. I have it on in the background at work. The speaker doesn't have an accent, I like that. I noticed that I have given responses to others that are the affirmations. It works when you use it.

Love this!

My favorite subliminal self-help for weight loss tool so far. The narrator has a nice, soothing voice, and it's easy for me to listen to. I listen to the whole thing as I'm falling asleep (usually make it about halfway through before dropping off), and then I listen to the last chapter (ocean waves and some nice paino music with subliminal messages) while I work, or read, or whatever. I only wish there was a way to put the last chapter on repeat so I could have that going in the background all night, or for a long period of time without needing to restart it every half hour.

It a really can work.

Allow yourself 20 min a night to relax and reflect before going to bed, let this tape play. Worst case you fall asleep easier than ever. Best case, my case, I found myself wanting more water, felt full and proud when i drank it. And felt proud when it made it to a genuiene hungry feeling before i ate empty calories. Got me more in tune with needs of earing vs feelings. Im a serious emotional eater and this tool has saved me 15 lbs so far. I,ll enjoy there, hang and i will use this as motivation, and i will succeed!!! It like life. Its what you put in to it, if you truly let your mind relax and agree with what you are hearing, you can allow those thoughts in and they will start to subtly guide you actions. Soon you find you atebpicking water over soda and fruit over chips for snacks, nothing crazy, just a lit of little changes that add upto you finally being Abe to lay down and relax happy with how you feel an optimistic for how you will look.

Always refreshing!

I own the audio cassette version of this from the 90s still! The message of positive self talk in the chapters has proven itself very effective. Even when I dont use it I can recall that pleasant piano melody drawing me back to listen again.This has been a timeless treasure for me.

Great!

Loving it so far!! Seems to help a lot and it's only been 3 days!

Believer!!!

I tried many diets in the past. This is the only thing that has ever worked. In a year of listening to this recording, I have gone from 238lbs to 169lbs and still loosing. Bravo!!!

seems to work

used it for 3 weeks..n dont know if the recording helped me loose weight or motivated me work out harder..but i reached the target weight i wanted to ..2 weeks later than my intended date..but in all honesty..i did loose weight..works:-)

Try it, it actually works.

I noticed a definite reduction in appetite from the first listen. I was skeptical, but figured for the low price, what the heck. The downside: time consuming to keep up with the daily relaxation exercises, but it beats the alternative: overeating.

...helps with self esteem & attitude as well

I love this recording and have used it off and on for years for positive change