Regular price: $6.99
Buy Now with 1 Credit
Buy Now for $6.99
I tried many diets in the past. This is the only thing that has ever worked. In a year of listening to this recording, I have gone from 238lbs to 169lbs and still loosing. Bravo!!!
34 of 34 people found this review helpful
I noticed a definite reduction in appetite from the first listen. I was skeptical, but figured for the low price, what the heck. The downside: time consuming to keep up with the daily relaxation exercises, but it beats the alternative: overeating.
46 of 48 people found this review helpful
I recently bought this title and was looking forward to the help it might bring but ran into an unforeseen problem: the music. I'm sure the suggestions were all very helpful but the music was so badly composed and so amateurly played on an out of tune piano that I couldn't relax and I couldn't even finish the recording. There is no way I could listen to it again!! So, be warned, unless you have NO musical ears at all, avoid this recording.
10 of 11 people found this review helpful
would say this is one of the better self help audio books on the market. it's not complicated or too long and it does work if you put in the time.