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Great insight on how to sleep smarter. Will apply and try and hope it helps.
This was difficult to finish with so many mispronounced words and poor pacing.; partially informative.
I just wanted the 21 strategies straight without the fluff and I'm very happy with thw result. This is my first Flash book summary but not my last...
Great strategies by the original author which I will be implementing in the hopes of better sleep👍
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