Sleep Fat Wake Up Thin

  • by Kenn Kihiu
  • Narrated by Wayne Edwards
  • 2 hrs and 24 mins
  • Unabridged Audiobook

Publisher's Summary

How much weight do you need to lose to reach your ideal and healthy weight? Ten pounds? Thirty pounds? A hundred pounds? Whatever your answer, multiply it by three. You are now looking at the number of days it will take for you to reach your ideal weight when you follow my program. For those with a lot of weight to lose it will happen even faster. All this without constantly feeling deprived while having a lot of energy and vitality.

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Customer Reviews

Most Helpful

The Material Is Awesome - Narration is Horrible

I'm going to have to buy the book because I think this author has put together some genius ideas. He gives an verbal introduction and then someone else takes over - sorry, but this voice sounds like a cyborg and I can't listen too long. So - I will get the book. Wish the author had done the whole narration. Would have gotten 5 stars.
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- Will

Jammed Pack with lots of useful information

This audio book is a great read and resource for everyone who is serious about weight management. Just note some of the content is complex and may require rereading.
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- Shyrel Antrom

Book Details

  • Release Date: 09-16-2013
  • Publisher: Group Fitness USA