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I'm going to have to buy the book because I think this author has put together some genius ideas. He gives an verbal introduction and then someone else takes over - sorry, but this voice sounds like a cyborg and I can't listen too long. So - I will get the book. Wish the author had done the whole narration. Would have gotten 5 stars.
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This audio book is a great read and resource for everyone who is serious about weight management. Just note some of the content is complex and may require rereading.