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this book was recommended to me by my daughter who was concerned about my health--i HAD (notice past tense!!) all sorts of medical issues which were caused/exacerbated by my lousy life-style. this book turned my life around--this itty-bitty, crappy-named book!! grab your kleenex and read/listen when you can concentrate!! you won't believe you have been so stupid and so blind to what is going on with your food, your life!! this is another book that i give/recommend to EVERYONE! please DO NOT LET THE TITLE and the few very crude comments/references TURN YOU OFF! this is a book with a message everyone should hear. and mothers--do your daughters a favor (and vice-versa!!)--encourage them to read this book.
18 of 19 people found this review helpful
Very good book. Informative, and a great help in anyone trying to change, or adjust a BAD diet. Also information concering the Government Agencies, and their money grabbing ways of damaging the health of Americans. That part is SCARRY, but a good information guide.
8 of 8 people found this review helpful