Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits

  • by Faye Froome
  • Narrated by Cassandra Reyna
  • 0 hrs and 56 mins
  • Unabridged Audiobook

Publisher's Summary

Are you looking to lose weight and feel great without the need for fasting and all the nasty side effects fasting produces? Are you fed up with dieting and losing lean muscle in the process?
Then this book is for you.
Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene with the consumption of certain foods called sirtfoods! Yes, that's right, by eating food you can lose weight and feel great!
In this book you will find out how you can eat certain foods to activate your body's own weight-loss system with amazing effects.
The sirtfood diet can be practiced by anyone - it is not a costly diet, nor is it time consuming or especially difficult to prepare. This book will introduce you to the sirtfood diet and includes recipes to help you on your way to changing the way your body processes food forever!
The sirtfood diet is a fantastic weight-loss solution. However, it also promotes overall bodily health, combats disease and cancer, and helps you to live longer. Added to this impressive list of benefits is the overall ease and viability of the diet. Instead of promoting harsh calorie deficits and awkward diet restrictions, the essence of the sirtfood diet is about including healthy, regular foods in a balanced way.
This essential guide breaks down into easy-to-follow steps showing you exactly what you will need to know to lose weight and feel fantastic. Here's a preview of what's inside:

What is the sirtfood diet?
What are sirtfoods?
Positive benefits of the Sirtfood Diet
How to use the sirtfood diet correctly
Tips on small positive changes for instant results
Preparing sirtfoods and recipes
And much more!

So what are you waiting for? Download your copy now and get lean, happy, and healthy.


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Customer Reviews

Most Helpful

Poorly Read

The narrator had a problem with pronunciation and the editing was distracting. Her voice kept dropping off in the middle of sentences.

The ONLY recipe I was interested in wasn't provided in the audio book and I don't think there is a.pdf offered with the book.
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Book Details

  • Release Date: 06-20-2016
  • Publisher: Jonathan Hughes