Should Aerobic Training Be Performed in the Morning or at Night?

  • by Trevor Clinger
  • Narrated by Kenneth Sowards
  • 0 hrs and 8 mins
  • Unabridged Audiobook

Publisher's Summary

In this audiobook, I address the best time in which aerobic training should be performed. I explain what aerobic exercise demands from the body, and also compare it to anaerobic exercising. I use my personal knowledge gained form my training numerous clients as well as knowledge learned from my training institution to provide you with an answer that is of the up-most reassuring. Check out this best-selling book that has the potential to make you achieve better results from a work out.


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Book Details

  • Release Date: 03-04-2015
  • Publisher: Trevor Clinger