• Shortcut to Ketosis

  • A Beginner's Guide to Over 100 of the Best Ketogenic Recipes
  • By: Jeremy Stone
  • Narrated by: Nathan Agin
  • Length: 46 mins
  • Unabridged Audiobook
  • Release date: 11-22-16
  • Language: English
  • Publisher: Jeremy Stone
  • 4 out of 5 stars 4.3 (16 ratings)

Regular price: $3.95

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Publisher's Summary

Want to look great and feel great without feeling hungry? Want some of the best ketogenic recipes?
This book could be the answer you're looking for.
Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.
By substituting simple carbs with healthy fats, the ketogenic diet forces your body to become a fat-burning machine! As a result you will automatically lose weight, increase your mental focus, and decrease your appetite.
This book is designed to empower you by providing easy-to-make recipes to help inspire you on your ketogenic journey.
©2016 Jeremy Stone (P)2016 Jeremy Stone
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Customer Reviews

Most Helpful
5 out of 5 stars
By Love on 12-19-16

Perfect book...

This book gives an extraordinary data to start a definitive test about being fit. It has simple and scrumptious formulas to take after. The considerable part is that you can realize here what is ketogenic eating routine is about and what benefits you can get from taking after this eating regimen.. I am so glad that I bought this book. It really opened my eyes to the numerous benefits it has apart from weight losing. Awesome book!!!I recommeded it...

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1 of 1 people found this review helpful

5 out of 5 stars
By Riswana on 12-15-16

Excellent cookbook!!

What did you like best about this story?

This book acts as a guide for a person who is beginning the ketogenic diet. This book will lay out easy to prepare recipes and now I choose my favorite recipes to beKetogenic-friеndly.

If you were to make a film of this book, what would the tag line be?

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Any additional comments?

This book exposed me to the process of weight loss using ketogenic diet. It explained how the whole process works as well. I feel great to have gone through this book.There are also dinner recipes included Lunch recipes include egg salad sandwich, avocado tuna melt bites, keto pizza, monte cristo sandwiches.Recommended this book for everyone!

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1 of 1 people found this review helpful

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