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Sabiduría Casera: Un Camino Hacia La Salud Y La Paz [Homemade Wisdom - A Guide to Health and Peace]
- Narrated by: Leandro Taub
- Length: 6 hrs and 27 mins
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Sabiduría Casera: Un Camino Hacia La Salud Y La Paz [Homemade Wisdom - A Guide to Health and Peace]
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Publisher's summary
Este es un manual practico para construir nuestra salud, armonia y paz. Nos brinda mas de 350 herramientas simples, cortas y gratuitas, para resolver nuestros problemas. Nos ensena como es posible estar bien con nuestro cuerpo, nuestra mente, y nuestra vida. Se recomienda utilizar estas herramientas practicas en forma de habitos diarios. Estos nuevos habitos o aspectos de nuestra vida, se distribuyen a lo largo de 21 capitulos: la energia vital, la alimentacion, la salud cardiovascular, las dudas, las herramientas filosoficas, etc. Todas estas categorias se establecieron para lograr una consulta mas sencilla al leer el libro, segun nuestras necesidades. Ocupandonos de resolver problematicas concretas y personales, con la ayuda de estas herramientas, tambien nos abrimos a una vida de mayor consciencia, a un camino practico de crecimiento, hacia la salud y la serenidad.
This book is a practical manual to structure our health, harmony, and peace. It recommends the use of practical tools in daily habits. These new habits are distributed over 21 chapters: the vital energy, nutrition, cardiovascular health, the philosophical tools, etc. These categories were established to achieve an easier way to experience the book, according to our needs.
Please note: This audiobook is in Spanish.
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