Running Tips

  • by Jason Smith
  • Narrated by Chris Brown
  • 0 hrs and 41 mins
  • Unabridged Audiobook

Publisher's Summary

Get the tips and tricks I figured out to run more and faster. As a follow-up on my previous book, I decided to add these valuable treasures of knowledge for the avid runner who wants to do something about his or her health, weight, or shape.

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Customer Reviews

Most Helpful

nice guide

i really love this book which is very helpful for me....i enjoyed a lot.
I highly recommended.
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- Peter

must listen

awesome book..... Finally the author gave this great information a better presentation, and also is more understandable. A must- if you are a serious runner seeking for improving his performance. I would like to see the pose method program schedule in a chart for an easy review
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- Carious

Book Details

  • Release Date: 08-21-2017
  • Publisher: Jason Smith