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Swimming, cycling, rowing, skipping, resistance training, etc. are all excellent ways of burning your fat off. Yet, none burn as many calories as a fast run. Running is a weight loss solution, bar none. This powerful guide will provide you with the vital ingredients you need for quick and effective results with running for weight loss. These are not myths or miracle cures, this is the truth! By grabbing this guide and incorporating it into your life you will be well on your way to building a strong, lean physique and having the body of your dreams. You can make weight loss promises to yourself all day and night, but actually sticking to your goals is the hard part! Within this guide you will discover what works.
Customer ReviewsMost Helpful
By Ntussia on 01-22-17
GREAT TIPS FOR A NEWBIE LIKE ME!!!!
If you could sum up Running Riot in three words, what would they be?
BEST RUNNING GUIDE, ONE MORE WORD THOUGH...... EVER!!!
What other book might you compare Running Riot to and why?
Any other guide that helps any person start running. I always had anxiety to start running but this book took that anxiety away.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Laugh because I couldn't believe how easy the narrator and author made it seem.
1 of 1 people found this review helpful