Release Back Pain

  • by Michael Reed Gach
  • Narrated by Michael Reed Gach
  • 1 hrs and 16 mins
  • Unabridged Audiobook

Publisher's Summary

If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine.Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.


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Book Details

  • Release Date: 02-19-2004
  • Publisher: Sounds True