• Purely Relaxation

  • Relax Deeper Than You Thought Possible
  • By: Lynda Hudson
  • Narrated by: Lynda Hudson
  • Length: 29 mins
  • Speech
  • Release date: 09-20-07
  • Language: English
  • Publisher: FirstWayForward
  • 4 out of 5 stars 3.8 (53 ratings)

Regular price: $16.49

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Publisher's Summary

Are you one of those people who would LOVE TO RELAX, even really NEED TO RELAX but JUST NOT SEEM ABLE TO DO IT? Then this self-help hypnotherapy download for adults and older teenagers could be just what you need! It PROMOTES DEEP RELAXATION which is REFRESHING AND RESTORATIVE. Do yourself a favour now and discover that learning the LIFE-LONG SKILL of relaxing has never been more DELIGHTFUL!
Play the recording at a quiet time where you won’t be disturbed. You can enjoy following the instructions as you listen, just daydreaming and experiencing deeply relaxed, peaceful feelings. You can choose to DRIFT OFF INTO A NATURAL SLEEP if you are listening at bedtime or simply re-orientate to the room with long-lasting positive feelings.
For maximum benefit use regularly. Deep relaxation plus suggestions for positivity and well-being can IMPROVE THE QUALITY OF YOUR LIFE immeasurably. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.
Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads.
She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!
© Lynda Hudson; (P) Firstwayforward
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Customer Reviews

Most Helpful
5 out of 5 stars
By Tracy on 10-12-07

Incredible

I've used progressive relaxation recordings before, but this is my first experience with using a hypnosis relaxation recording. It took a few minutes to get used to the voice and settle down, but once I did, it was mind-blowing how relaxed I got. At one point during my first time using the recording, I felt like I was weightless and zooming through the universe. A few days after I tried this, a friend was really stressed, so I sent him into an empty room with this recording. When he came out, he compared the experience to being on drugs, except with no side effects. This recording has brought my general stress level down, calmed me during stressful situations, and helped me sleep better. I can't recommend it enough.

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15 of 16 people found this review helpful

5 out of 5 stars
By veronique on 05-23-08

zzzzzzzzzzzz

I've had a HUGE lack of sleep since several years. Too nervous to fall asleep or to have a restfull night. This audio calmes me down everytime I listen to it and I've got quality rest ever since. (I've never heard the end of it...)

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4 of 5 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Harry H on 01-08-17

very relaxing

this is pleasantly relaxing and unpretentious in its delivery. the more you listen the better it becomes. It is also not weighed down by a lot of prologue. it does what it says on the tin.

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