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Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
- Narrated by: Justin Fraction
- Length: 5 hrs and 38 mins
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Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
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Publisher's summary
Warning! Many of the foods that you thought to be safe and healthy are creating slime inside your body!
Discover the simplest and most powerful natural lifestyle secret that has improved the lives of thousands!
Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of many human illnesses.
But how can you eliminate these foods and cleanse the body of their waste? This book has everything you need to know to instantly begin cleansing the body and gaining a new lease on life!
Got mucus? Then you need to listen to this book, because you will learn how to:
- Overcome debilitating health issues naturally
- Identify which foods are mucus-forming
- Melt away unwanted body fat
- Easily overcame that stuffy nose or cough
- Heal yourself of numerous painful ailments naturally
- Transition safely and permanently toward a mucus-free diet
- And much more!
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More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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5 out of 5 stars
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Not a Pain to listen to
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The Coconut Oil Miracle - 5th Edition
- By: Bruce Fife CN/ND
- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
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Performance4.5 out of 5 stars 63
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Cocount is good for you
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- Narrated by: Alejandro Junger
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Performance4.5 out of 5 stars 306
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The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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5 out of 5 stars
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Recommend
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Gutbliss
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2 out of 5 stars
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Buy the book instead!
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3 out of 5 stars
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Excellent diet - but such a downer to read
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The Great Physician's Rx for Health and Wellness
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At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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4 out of 5 stars
-
Buy this audiobook
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By: Jordan Rubin, and others
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The Microbiome Solution
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- By: Dr. Robynne Chutkan
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Overall4.5 out of 5 stars 324
-
Performance4.5 out of 5 stars 272
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Story4.5 out of 5 stars 269
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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5 out of 5 stars
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Great info
- By Jen on 08-14-16
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The Autoimmune Solution
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Overall4.5 out of 5 stars 654
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Performance4.5 out of 5 stars 548
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Story4.5 out of 5 stars 547
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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1 out of 5 stars
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Paleo Diet For Autoimmune Disease
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The Autoimmune Fix
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Performance4.5 out of 5 stars 316
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Story4.5 out of 5 stars 314
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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4 out of 5 stars
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Great book just missed a couple things
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The McDougall Program for Maximum Weight Loss
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Performance5 out of 5 stars 376
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Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
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5 out of 5 stars
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Great audio book that discusses healthy living
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The Clever Gut Diet
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Overall4.5 out of 5 stars 73
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Performance5 out of 5 stars 67
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Story5 out of 5 stars 67
People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
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5 out of 5 stars
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If you care about your health get this book
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The Campbell Plan
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Overall4.5 out of 5 stars 246
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Performance4.5 out of 5 stars 217
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Story4.5 out of 5 stars 216
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
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5 out of 5 stars
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Recipes
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Proteinaholic
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Overall5 out of 5 stars 1,059
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Performance4.5 out of 5 stars 945
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Story5 out of 5 stars 935
Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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5 out of 5 stars
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Want to know more about your health?
- By Korin Sutton on 01-27-17
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Dr. Gundry's Diet Evolution
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Performance4.5 out of 5 stars 761
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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4 out of 5 stars
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Hard to know what to think
- By Innate on 06-26-17
By: Steven R. Gundry
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What listeners say about Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- edickson
- 08-28-19
Best book ever!!!!!!!
if you are looking forward to transform your health, allow the body 5o heal it self..... this is a super clean diet
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3 people found this helpful
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Overall4 out of 5 stars
-
Performance3 out of 5 stars
-
Story5 out of 5 stars
- fjones1779
- 06-25-21
Good summary of the Muculess diet system!
Good information. I did not really like the voice of the narrator. The information was good.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rena Lewis
- 04-08-22
Great book and Voice
Loved the voice and book. easy to listen to the soothing voice. The author really makes sense about how our body operates.
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Overall5 out of 5 stars
- ForDaStars
- 04-22-17
Excellent source of knowledge for life!
I have learned so much wonderful knowledge on how to live a clean mucus free life! Now it's time to put this knowledge to work for me.
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1 person found this helpful
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Overall5 out of 5 stars
- Auriferous
- 08-07-19
exceptional listen
when becoming an herbalist one must listen to this book. its definitely worth the 5 hours & some change it took. But you're going to want to keep this close by. should also consider buying the book.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- zach
- 07-05-18
great book, different from the norm concepts
new concepts from the norm most of us Americans have never been introduced to. will listen a second time
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Overall4 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- I. Tobys
- 11-08-17
Great book, terrible reading
The narration is terrible. It is like a computer reads it, not a human. Should be redone by someone else. Otherwise I love the book. I am just having very hard time listening to it but will finish.
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12 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- RENO
- 09-23-16
Excellent Book
This book is a must in everyone’s library who is serious about health & healing as well as spiritual development.
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4 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Sylvanita
- 10-13-16
Great read
If you are really into health this book is great a will change everything for you. Great guide on how to transition into a new food lifestyle.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- J
- 08-24-21
Amazing info
I now feel empowered to take my health future into my own hands. I will practice on myself, not some person that doesn’t spend but 5 minutes with me, continually suggesting a pill, cutting me open, or burning my cells. Just because we have moved forward in time doesn’t mean that we aren’t thinking backwards, just sayin’.
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