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Good book but missing the Graphical representation it mentions repeatedly. Honestly it should be a no brainier that if I purchase the audio book or PDF it should be a combo buy if graphics are always mentioned. There are many solutions to this problem like. Just provide the Charts and tables mentioned only. Or host the PDF charts and tables online. Another solution combo the PDF and audio book together if the author insist on referring the charts and tables repeatedly. I almost purchased the 21 day plan from audible but glad I did not since many reviews stated that it referred so much to graphics that the audiobook was a huge waste of time and money since the book cannot stand on its on in audio. To me that's a big fail. Audio is the least resistance path to gaining the knowledge in a book based off time and reading level. It should have a bigger audience at least for fiction. Non fiction should not be hindering this by providing an incomplete version of the authors work. Especially if the price is basically the same. Perhaps I will start an audible spinoff that addresses this issue. If I can do just that better perhaps I too can become like Mark Cuban.
59 of 63 people found this review helpful
Would you listen to Primal Endurance again? Why?
Yes, loaded with tons of useful information.
What other book might you compare Primal Endurance to and why?
Possibly "Grain Brain" or "Keto Clarity" it seems to provide revolutionary information that just isn't mainstream yet.
What does Brad Kearns bring to the story that you wouldn’t experience if you just read the book?
Its a long book and he makes it very entertaining to listen to!
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I thought the information was incredible.
Any additional comments?
This book absolutely needs PDF. There is so much information in there and would make it so much easier to follow after you finish. Please get this done! Otherwise great book!
9 of 9 people found this review helpful
This is an excellent book, a few weeks into changing my lifestyle and eating habits I have much more energy, less aches and pains and my endurance is rocketing upwards. I often find fitness books quite hard to sit down and read cover to cover, but having this as an audiobook (excellently narrated by Brad Kearns) has enabled me to listen to it a couple of times already. There is so much to take from this book for both beginners and elite runners, thank you Mark and Brad.
4 of 4 people found this review helpful
The narrator was good but I found the text quite patronising and basic in places. There are some gems in there though so overall worth the read.
2 of 2 people found this review helpful
Having the author read the book with such commitment and enthusiasm added enormously to the value of the information
I applied the techniques of this book to my training and have seen a huge improvement in my performance, mood and health. Definitely work a listen!