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Publisher's Summary

During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger.
©2014 eChristian (P)2014 eChristian
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Customer Reviews

Most Helpful

By Lauren Claerbout on 05-05-16

Good listen

Great motivation for life change. Excellent fluidity and information based off of first hand experience and articles from vetted medical journals.

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1 of 1 people found this review helpful


By Carl on 01-18-15

Life changing book

Very inspiring book, the best part of this book is the heart of the good Dr. His heart is on every page.


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1 of 1 people found this review helpful

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