Potatoes not Prozac

  • by Kathleen DesMaisons
  • Narrated by Laural Merlington
  • 8 hrs and 3 mins
  • Unabridged Audiobook

Publisher's Summary

Can't say no to fattening foods, alcohol, or compulsive behaviors? You're not lazy, self-indulgent, or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed, and sometimes alcoholic.
Now there is a solution: In Potatoes not Prozac, Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight, and attained maximum health and well-being by using DesMaisons' innovative plan.

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Book Details

  • Release Date: 05-30-2017
  • Publisher: Tantor Audio