- Dr. Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve
- Narrated by: Robert A. Greene M.D.
- Length: 5 hrs and 4 mins
- Abridged Audiobook
- Release date: 04-29-05
- Language: English
- Publisher: Random House Audio
Regular price: $22.60
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craft a personalized hormone therapy program that's unique to your body and your symptoms
avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer's disease
understand the pros and cons of the latest cutting-edge hormone therapies
establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems
recognize "good" and "bad" estrogen, and how to balance the two types
troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression
implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health
Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on women's health in decades.
Customer ReviewsMost Helpful
By Lee on 06-10-10
Great book for WOMEN.
Unfortunately, I didn't notice until after I bought this book that it is written purely to deal with FEMALE hormonal issues. It handles that very well. For a guy like me, though, who is also interested in hormones from the male point of view, such as testosterone, it was a waste of money.
8 of 9 people found this review helpful