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This book wasn’t for you, but who do you think might enjoy it more?
If you are into lists, steps, caveats, structure, and regimentation, this book is for you! If your not, this book will turn you off to the whole concept of the Paleo-lifestyle. It is much simpler than the author makes it out to be. Cave men didn't have lists, steps, caveats and all the structure this book tries to use to impose on this concept. This is an easy way to eat and live and other books will show you how.
What could John Chatham have done to make this a more enjoyable book for you?
Not impose a ridgid program of structure around this concept...
What didn’t you like about Kevin Pierce’s performance?
Lack of emotion
You didn’t love this book... but did it have any redeeming qualities?
It is great for anyone who loves a rigid structure to guide them through something like eating properly.
2 of 6 people found this review helpful
My husband and I went on ATkins last year but have kind of strayed a bit.. I've seen recipes for Paleo on pinterest that looked delicious, so thought I'd find out more about the diet..
I really wasn't impressed... The diet restricts too many foods, does not include any sweetener other than honey (my husband is a diabetic and isn't suppose to eat honey) and you're suppose to eat grass fed beef, wild meats, organic fruits and veggies, free range eggs, etc... That would be very expensive to purchase in our area, if we could even find them...
While I agree that processed foods are horrible on the body, I think this diet is too restrictive to be enjoyable.. Many of things that are no no's are things we can eat on Atkins.. I think eating only the foods allowed on this diet would become very boring very fast..
I listened to about 3/4 of the book but ended up turning it off because quite frankly, it was pretty boring.. I didn't feel motivated in the least from what I listened to...
Back to Atkins for us...
1 of 7 people found this review helpful