Paleo for Beginners: Easy Paleo Recipes for Weight Loss and Optimum Health

  • by Sarah Moore
  • Narrated by Robert ebeid
  • 0 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

Paleo Cookbook, Paleo Diet Recipes, & Paleo Diet for Weight Loss
Do you want to adopt the Paleo lifestyle? Are you ready to lose weight, have more energy, and feel amazing? Paleo for Beginners can help!
The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as high blood pressure, diabetes, or obesity.
Many people turn to the Paleo diet as a way to live a healthier life. Others who struggle with health conditions have found that this diet plan can help relieve or even reverse their health problems.
By listening to this book, you'll learn:

Health benefits of the Paleo diet
The foods that you should be eating and the foods that you should avoid on the Paleo diet

This book will also give you:

Delicious Paleo diet recipes for breakfast
Paleo lunch recipes
Paleo dinner recipes
Paleo snack and smoothie recipes
Paleo dessert recipes

It doesn't matter if you're a beginner or an experienced Paleo follower, this book offers a great selection of new ideas that you'll want to try.


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Book Details

  • Release Date: 01-05-2016
  • Publisher: Insight Health Communications