Paleo Diet for Beginners

  • by Jake Murray
  • Narrated by Jason Lovett
  • 0 hrs and 19 mins
  • Unabridged Audiobook

Publisher's Summary

Sick and tired of being sick and tired?
The paleo diet has become popular worldwide as a diet that can help with fat loss and with many diseases such as diabetes, Crohn's disease, and obesity. Paleo diet followers are some of the healthiest around. Learn what it takes to take your personal health to the next level!
In this book you will learn....

The history of the paleo diet
How the paleo diet works
How to make the paleo diet fit your lifestyle
How to pair the paleo diet with other diets for even better results
Frequently asked questions about the paleo diet
Learn the necessary steps to become a paleo diet master

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Book Details

  • Release Date: 07-14-2015
  • Publisher: Sam Schrader