Regular price: $6.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Every year, a new diet emerges claiming to be the next best thing. The newest trending diet, The Paleo Diet, is different from the rest. Ensuring a healthy lifestyle and quick weight loss, The Paleo Diet, also referred to as The Caveman Diet or The Stone Age Diet, reflects the nutritional habits of early hunters and gatherers. The Paleo Diet is based on food from the land, offering a healthy, all natural way to lose weight, with a simple model that is easy to follow.
The Paleo Diet is more of lifestyle than a diet, based on making healthy decisions and consuming foods that were a part of the diet plan of hunters and gathers:

Wild Plants
Animals
Fish and Grass-fed Meats and Poultry
Fruits and Vegetables
Fungi and Roots
Legumes
Nuts
Natural Fats (in limited quantities) On The Paleo Diet, there is no processed food, artificial flavoring, or refined sugar. The goal is to eliminate all the unnatural, unhealthy food that society has become accustomed to eating due to a fast-paced lifestyle and the overwhelming convenience of fast food.
Buy Ashlee's Paleo Diet audiobook and get started the right way.
©2013 Snap In Media (P)2013 Snap In Media
Show More Show Less
No Reviews are Available
© Copyright 1997 - 2018 Audible, Inc