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Publisher's Summary

If you've been following the paleo diet, you know food preparation can be time consuming. A smoothie is a great way to fulfill nutrition requirements when short on time. This audiobook contains 50 of the best paleo smoothie recipes available. Simply process all ingredients in a blender until smooth.
Strawberry coconut almond:


8-10 small frozen strawberries
3 fresh strawberries
1 c. coconut milk
1 t. almond butter
1 t. honey
Chocolate Avocado:


1 avocado
2 frozen bananas
1/2 c. frozen or fresh raspberries
1-2 T. unsweetened cocoa powder
2 c. almond or coconut milk
Cinnamon coconut banana:


1/2 c. coconut milk
4 large egg yolks
1 medium banana
1/4 c. ice
1/2 t. cinnamon
Listen to this audiobook to get more paleo recipes.
©2014 Yap Kee Chong (P)2015 Yap Kee Chong
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Customer Reviews

Most Helpful

By Stanley Karp on 06-29-15

Another Diet Story

How great it is by others who have done it. How easy and u need all day to do it. If you Travel it maybe a little hard to do. But it is all the standard Diet Talk. Not what I want to know before I invest in more book.

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0 of 1 people found this review helpful

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