Paleo Diet Cookbook

  • by John Carter
  • Narrated by Chadrick McNeal
  • 1 hrs and 48 mins
  • Unabridged Audiobook

Publisher's Summary

Imagine improving your energy, trimming your body size, boosting your immune system, and still eat satisfactorily!
It will not be surprising if you doubt that such health benefits are possible on a full stomach because most diet programs ask you to either kill your palate with ridiculous insipid culinary combinations, or want you to forego taste and everything you usually eat for a healthy body. Our body is so important, that we should do whatever it takes to keep it healthy. Even so, we can keep our body healthy and still eat tasty and satiating meals
That is what Paleo diet makes possible!
The Paleo diet is about resetting the body so it functions at its highest level of health, eating a diet similar to the eating food by our caveman ancestors, hundreds of centuries ago. This type of diet was partly responsible for their longevity and enduring fitness. The Paleo diet was and is so effective because it is composed of natural ingredients that we are naturally designed to eat.
The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 healthy paleo-friendly recipes for:


Breakfast
Lunch
Dinner
and Dessert

Don't spend another day wishing you could lose those pounds! Get your copy of Paleo Diet Cookbook today and start enjoying your beautiful new body!

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Customer Reviews

Most Helpful

Good choice!

What did you like best about this story?

Totally loved this Book:
This is a good guide for a Paleo beginner like me. As I listened to the audio, I was able to clarify that eating rich in protein and carbohydrates foods are okay as long as I would do it in moderation.


Was there a moment in the book that particularly moved you?

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Any additional comments?

This is a good guide for a Paleo beginner like me. As I listened to the audio, I was able to clarify that eating rich in protein and carbohydrates foods are okay as long as I would do it in moderation. It was properly explained by the narrator whose voice is pleasing to my ears. I take note of the lists of safe foods to consume and those that are not. Now, I have a long lists of foods to remember.Since I want to lose weight, following this guide would be safer. I would know that because my friend used this method and she lose weight before her wedding. I always keep in mind to eat with the safe foods under Paleo standard with right moderation.

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- talithabenjamin

Can't wait to try all those recipes!

This book contains tons of information about Paleo Diet and can't wait to try all those recipes! I am so glad that I came upon this book and while listening I am just preparing and listening as well to the instructions! Thanks again..
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- Mthujan

Book Details

  • Release Date: 08-23-2017
  • Publisher: guy saloniki