Paleo Diet

  • by Amanda Hopkins
  • Narrated by Eva R. Marienchild
  • 1 hrs and 6 mins
  • Unabridged Audiobook

Publisher's Summary

Paleo for Weight Loss
If you want to lose weight, have more energy, and feel amazing, then the paleo diet is for you!
The paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by modern medical and scientific research, the diet is all about eating whole, healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors, who did not have to worry about high blood pressure, diabetes, or obesity. That's because they ate whatever they found - foods that were naturally abundant.
Many people turn to the paleo diet as a way to help them live healthier lives. Others who struggle with health conditions have found that this diet plan can help achieve some relief or even reverse their health problems.
In Paleo Diet: 50 Easy and Delicious Paleo Recipes for Weight Loss, you will learn how to transition to the paleo plan. You will find 50 paleo recipes for breakfast, lunch, snacks, dinner, and dessert. These recipes are easy, delicious, and absolutely gluten free. It doesn't matter if you're a beginner or an experienced paleo follower, this audiobook offers a great selection of new ideas that you'll want to try.
Don't delay. Start listening to Paleo Diet to change your diet and life for the better!

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Book Details

  • Release Date: 09-08-2015
  • Publisher: Insight Health Communications