Paleo Cycling Diet is the best and most complete book for any cyclist who's looking for better performance through nutrition. With the perfect combination of knowledge, recipes, and unique meal plans, you'll be on the road to success.
The author, Mariana Correa, is a former professional athlete and certified sports nutritionist who competed successfully all over the world. She shares years of experience as an athlete and a coach, bringing a priceless perspective. This book goes beyond the subject of cycling. It inspires you to push yourself and dare to dream beyond your abilities. Every aspect to succeed is explained, including hydration and nutrition, in a clear and easy way.
After finishing this book, you'll be on your way to being healthier, fitter, and happier. Change takes time, and sometimes it's not easy to see that transformation taking place on a day-to-day basis - but a year from now, you'd be wishing you had embarked on this journey today. When you look back in time, all those small improvements will add up to something amazing. Get started today. Your future self will thank you.
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