Painless Thyroid Diet Recipes For Lazy People

  • by Phillip Pablo
  • Narrated by Trevor Clinger
  • 1 hrs and 13 mins
  • Unabridged Audiobook

Publisher's Summary

Are you on a thyroid diet and too lazy to cook? This recipes book contains 50 surprisingly simple DASH diet recipes you can prepare and cook on the same afternoon.
The recipes follow the thyroid diet guidelines, and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there will be meals you enjoy eating, and you get to stick to the thyroid diet plans.
You can substitute them with a variety of appetizer, breakfast, lunch, dinner and dessert recipes. There are ample choices for those who want to stick strictly to the thyroid diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to become a healthier you.

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Customer Reviews

Most Helpful

Great recipes for hyper / hypothyroidism!

I have hypothyroidism, and this audiobook provided tons of great recipes. I prefer the audio edition because I can listen to while cooking. This eliminates the need to constantly look at the recipe book, and then switch back to cooking constantly. Really helpful!
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- peggy

Highly recommend as a hypothyroid patient!!!

If you could sum up Painless Thyroid Diet Recipes For Lazy People in three words, what would they be?

This book takes all types of thyroid patients into consideration. I recommend this audiobook to those who are suffering from any thyroid condition.


What about Trevor Clinger’s performance did you like?

He was slow, clear, and concise so I could follow along while cooking!


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- Ntussia

Book Details

  • Release Date: 08-20-2015
  • Publisher: Chong Teck Chuan