Are you on a super-immunity diet and too lazy to cook? This recipe book contains 50 surprisingly simple super-immunity recipes you can prepare and cook on the same afternoon. In other words, they are so simple, even your lazy ass can cook them!
Super immunity was popularized by Dr. Joel Fuhrman in his book Super Immunity in 2011. The concept is to adopt the "nutritarian" two-week diet to boost your body's immune system. This diet can protect your body against cold and, if eaten in specific combination, can even fight cancer. It can also help in weight loss. The recipes follow the Super Immunity guidance, and they are designed so you can mix and match them according to your preference.
Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are there are meals you will enjoy eating even as you stick to your super-immunity plan. You can substitute with a variety of appetizer, breakfast, lunch, dinner, and desserts recipes. There are ample choices for those who want to stick strictly to a super-immunity diet. You will never get bored of eating the same meal over and over again. This reinforces the habit of sticking to the diet, leading to a healthier you. Buy this cookbook today, and your super-immunity diet will be surprisingly simple to follow!
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Made at least 3 recipes while listening to book!!!
I would rank this book probably in the top 3 of all recipe books that I have ever read. I cant wait to see what wonders these recipes will do in the long run for my immune system!