Painless Paleo Diet Recipes for Athletes: 50 Simple Endurance and Power Paleo Recipes Even Your Lazy Ass Can Make

  • by Philip Pablo
  • Narrated by Trevor Clinger
  • 1 hrs and 34 mins
  • Unabridged Audiobook

Publisher's Summary

The Paleo diet is inherently for athletes, imitating the very active lifestyle of the cavemen a long time ago. If you compete in sports like triathlons, marathons, or any high persisting athletic activities, you should consider yourself an endurance athlete and therefore should be fuel accordingly. This paleo diet recipes book contains 50 surprisingly simple paleo diet recipes specially designed for athletes. You can prepare and cook them in the same afternoon. In other words they are so simple, even your lazy ass can cook them! The recipes follow the paleo diet guidance, and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals.

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Customer Reviews

Most Helpful

Perfect recipe book for me and my crossfit friends

Would you recommend this audiobook to a friend? If so, why?

Yes, I would recommend it to all my gym friends who I workout with on almost a daily basis. This book has a lot of cool stuff in regards to Paleo. I liked this book from beginning to end.


Was this a book you wanted to listen to all in one sitting?

Yes.


Read full review

- Ntussia

Book Details

  • Release Date: 08-05-2015
  • Publisher: Chong Teck Chuan