Painless Autoimmune Paleo Protocol Diet Recipes for Lazy People: 50 Surprisingly Simple AIP Digestive Health Diet Recipes Even Your Lazy Ass Can Make

  • by Philip Pablo
  • Narrated by Trevor Clinger
  • 1 hrs and 2 mins
  • Unabridged Audiobook

Publisher's Summary

Are you on the autoimmune paleo pProtocol diet and too lazy to cook? This recipe book contains 50 surprisingly simple AIP diet recipes you can prepare and cook in the same afternoon. In other words they are so simple, even your lazy ass can cook them! The recipes follow the AIP diet guidance, and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals.

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Customer Reviews

Most Helpful

painless autoimmune protocol

Terrible speaker who mispronounced words. Was hoping also for some PDFs of recipe ingredients at the end to take to the grocery store
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- cowbell17

Love the Paleo diet! Love this audiobook!

This audiobook did a great job in explaining the Paleo diet in depth. People who love meal prepping will love this book. I used this recipe audiobook every time I meal prep for the week. This recipe book also uses cheap ingredients unlike other Paleo recipe books.
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- peggy

Book Details

  • Release Date: 08-05-2015
  • Publisher: Chong Teck Chuan