• Nutrition 101: A Basic Introduction to Healthy Nutrition

  • By: Trevor Clinger
  • Narrated by: Tim Korenich
  • Length: 7 mins
  • Unabridged
  • Release date: 03-02-15
  • Language: English
  • Publisher: Trevor Clinger
  • 4.0 (3 ratings)

Regular price: $3.95

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Publisher's Summary

The average person is not very well trained in nutrition. I was victim to this before getting involved in the personal training business. I have written this to provide a basic introduction of the most commonly-accepted nutrition principles that can be immediately applied, starting today.
I know nutrition can be difficult, but I try to make it easy for you to understand as you listen. This best seller is excellent for establishing the foundation every human being should have before starting a diet regimen.
I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.
©2014 Trevor Clinger (P)2015 Trevor Clinger
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Customer Reviews

Most Helpful

By peggy on 09-15-17

Really simple book on nutrition!!

Sometimes smaller is better. I realize this book was extremely short, but it did a great job of providing priceless information to help me with my nutrition. Nutrition can have a bigger impact on your health than physical training and this book shows that.

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