Muscle Building: Beginners Handbook

  • by John Carter
  • Narrated by Kent Harris
  • 1 hrs and 16 mins
  • Unabridged Audiobook

Publisher's Summary

Feel strong and confident in your new, muscular body! Listen to discover the pro secrets of fast muscle mass growth inside muscle building, you'll find the proven, professional strategies used by the top bodybuilders. With this easy-to-follow guide, you can master the science of building muscle and sculpt your dream body. It's time to shed your skinny skin and become the imposing figure you've always wanted to be!
This fascinating bodybuilding guide explains:


Why you need more muscles - today!
How to maximize your workouts with modern science
Three powerful and comprehensive exercise regimens
Powerful weight lifting tips for top performance
How to eat right for maximum muscle growth

And so much more!

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Customer Reviews

Most Helpful

Highly recommend

Did you have an extreme reaction to this book? Did it make you laugh or cry?

Nope..


Any additional comments?

The book is well written, and does everything that it sets out to do. It is a good choice if you are looking at make this life change for yourself, or if you know someone else that is.

Great Grab...

Read full review

- Hannah

Muscle Building: Beginners Handbook..

Would you consider the audio edition of Muscle Building: Beginners Handbook to be better than the print version?

I loved the audio version than the print version..


What was one of the most memorable moments of Muscle Building: Beginners Handbook?

There were many memorable moments in this Book.


If you were to make a film of this book, what would the tag line be?

N/A


Any additional comments?

Great Topics:
Why you need more muscles - today!
How to maximize your workouts with modern science
Three powerful and comprehensive exercise regimens..

HIGHLY RECOMMENDED!!!!

Read full review

- parvesh

Book Details

  • Release Date: 07-24-2017
  • Publisher: guy saloniki