Modern Fitness Principles That Should Die

  • by Trevor Clinger
  • Narrated by Kenneth Sowards
  • 0 hrs and 7 mins
  • Unabridged Audiobook

Publisher's Summary

Anyone can follow guidelines and rules on what to do to add muscle or lose weight. But what about factoring in principles that should not be factoring into a fitness routine. These five principles that I set up and knock down may help you make better gains in the weight room. Don't be another victim to failing with social conformity. Professional bodybuilder do not follow fascists' fitness routines, but rather seek education from books like these to create a stricter bodybuilding training cycle.

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Book Details

  • Release Date: 03-04-2015
  • Publisher: Trevor Clinger