Learn everything you need to know about milk thistle!
In Milk Thistle: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of milk thistle. If you are looking for ways to potentially lower your cholesterol, treat your liver problems, or help control diabetes, milk thistle could be the solution for you. Milk thistle has been turned to for years as an herbal remedy for treating many different types of ailments related to the liver, gall bladder, and kidney.
Here is a preview of what you'll learn when you listen to this book:
What is milk thistle?
How is milk thistle absorbed?
How much milk thistle do we need?
Benefits of milk thistle
Prospective uses of milk thistle
Milk thistle's research studies
Milk thistle's side effects
Where to find milk thistle?
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- Teresa "It makes me happy to wake up everyday and look forward to listening. Many times I listen while doing artwork. I find it very relaxing."